When it comes to skin care, most of us just don't think about how important sleep really is. Early on in my career I was taught that during the day your skin is mostly acting as a barrier, trying to protect from damage and environmental aggressors; but at night your skin is actually hugely more active during a biological sleep mode, engaging in cellular renewal to repair to recover. Therefore at night your skin is the most receptive to benefit from any active ingredients desi

There is a crucial step that comes before cleansing your face that if you're not doing currently you definitely should start: it's pre cleansing. I have been a fan of the Double Cleanse for along time. I passionately swear by it, in fact. Since I’ve been double cleansing my skin has been so much clearer and more balanced and now I just can’t imagine my skin care routine without it. For those who don't know, Double Cleansing is a term championed by Dermalogica which refers to

It’s often said that the eyes are the first areas of the face to start showing sign of ageing; however the lips can be equally as rapid in the ageing process. Our lips don’t have oil and sweat glands like the rest of our skin to keep them hydrated, which is why they dry out and crack. There’s also a lot of movement around this area when we talk, kiss, eat, and drink (especially though straws) etc. All this movement along with the lack of natural moisture causes the formation